Voted Best Fitness Center & Personal Training Facility!

7-Day Free Trial

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We Are Different!

COMMUNITY MODEL: A true community of women empowering each other to be stronger together.

WOMEN ONLY: A comfortable non-intimidating environment where you can excel and enjoy.

CONTROLLED ENVIRONMENT: Dedicated staff members cleaning vigorously all day, every day. We have your best interest in mind.

HIGHLY-TAILORED EXPERIENCE: Unlimited group fitness classes, one-on-one personal training, small group training, nutrition program, and childcare.
GROUP CLASSES

Offering 30+ group fitness classes weekly
Boot Camp
Burn & Build
Cardio Kickboxing
Cheeks for Weeks
Dance Jam
Happy Hour
Hard Core
HIIT & Shred
Power Yoga
Pump
Step HIIT & Abs
Tabata
Tone It Up
Tread & Shed
Trifecta

Fitness Class Schedule
PERSONAL TRAINING

We're ready, are you?
Increase results 2X faster
Private one-on-one sessions
No wasted time - maximum results
Accountability - defined fitness goals
Motivation & celebration

BOOTY BUILDER

We're excited to announce we now have the ultimate hip thrusting machine. No other machine can compare, with its patented raised feet design isolating the glutes, eliminating quads and allowing for a deeper range of movement and constant resistance for better results. Lets get those Booty Building results you want, contact us to learn more.

Our Members are Amazing

This is why we do what we do

Memberships

We keep it simple: no setup fee, no annual fee, no long-term contract

7-Day Free Trial

Free

free trial

  • Free gym access for 7 days
  • Facility tour & introduction
  • Access to group fitness classes
  • No commitment required

Premier Membership

$79.99

monthly + tax

OUR MOST POPULAR!

  • Full gym access
  • Fitness evaluation with measurements
  • Inbody 270 Body Assessment
  • Unlimited group fitness classes
  • Kids Zone access (6mo to 12yr)

Basic Membership

$69.99

monthly + tax

  • Gym access only
  • No group fitness classes
  • No Kids Zone

Can't decide? Don't hesitate to contact us!

Shapes Fitness for Women

5801 Long Prairie Rd, Suite 180
Flower Mound, Texas 75028

469.630.6200
hello@shapesfitnessflowermound.com
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